• Linda Garrett-Wiesner
    Linda is a compassionate yoga therapist and heart rhythm meditation guide. Retiring from a 30 year career in the corporate environment she has been returning to her true joy in life - yoga! She teaches through a pure, heartfelt, love of yoga and belief in its many benefits for "every body". The combination of heart-breath meditation with the natural, physical and mental health benefits of asanas, gives her classes a unique sense of wellness, leaving students feeling relaxed yet energized, balanced, and with a sense of pure yoga joy!   

Traditional Hatha Yoga

  

 Linda is a compassionate yoga therapist and heart rhythm meditation guide.  Retiring from a 30 year career in the corporate environment she has been returning to her true joy in life - yoga! She teaches through a pure, heartfelt love of yoga and belief in its’ many benefits for "every body".  The combination of heart-breath meditation with the natural, physical and mental health benefits of asanas, give her classes a unique sense of wellness, leaving students feeling relaxed yet energized, balanced, and with a sense of pure yoga joy!   

She teaches traditional Hatha Yoga, with varying forms of Vinyasa and YIN Yoga styles.  All classes, taught in English, are a therapeutic and gently flowing asana practice focusing on improving balance, muscle tone, and postural alignment.  She teaches heart and hip openers, and spinal/abdominal twists, for improved flexibility.  

Classes are casual and meant for those seeking a relaxed pace and calming atmosphere, although a few ‘optional’ Surya Namaskar (Sun Salutations) are taught as a way to get the heart rate up if you desire.  Honing in on a healthy, balanced mind and body, each session finishes with a peaceful Savasana Meditation, focused on regeneration through all body systems, inner peace, and a joyful heart! 

You can also visit her website at https://www.pureyogajoy.dk/

Ananda yoga ligger i KYSTHUSENE. Det gamle Gilleleje feriecenter.

Tinkerup strandvej 8A

3250 Gilleleje

 

Her parkerer du din bil på p-pladsen eller cykler op ad den første stikvej på din højrehånd lige overfor p-pladsen. LIGE bag ved bygningen er der en lille rampe ned til pool området. Her møder du en låge med en kodelås. Stik armen hen over lågen tryk ned i håndtaget indefra. Pyhaa så langt så godt. Så er du inde i pool området og her holder du til højre og finder Ananda yoga. 

 

 

Nummer
201097 - Traditional Hatha Yoga
Første mødegang
tirsdag den 04.02.20 kl. 09:00 - 10:30
Undervisere
Adresse

Tinkerup Strandvej 8a, 3250 Gilleleje (Ananda Yoga Studio)

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Mødegange
4
Pris
Almen
DKK 465,00
tirsdag den 04.02.20

Kl. 09:00 - 10:30

Med Linda Garrett-Wiesner

Tinkerup Strandvej 8a, 3250 (Ananda Yoga Studio)

Se på kort

tirsdag den 11.02.20

Kl. 09:00 - 10:30

Med Linda Garrett-Wiesner

Tinkerup Strandvej 8a, 3250 (Ananda Yoga Studio)

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tirsdag den 18.02.20

Kl. 09:00 - 10:30

Med Linda Garrett-Wiesner

Tinkerup Strandvej 8a, 3250 (Ananda Yoga Studio)

Se på kort

tirsdag den 25.02.20

Kl. 09:00 - 10:30

Med Linda Garrett-Wiesner

Tinkerup Strandvej 8a, 3250 (Ananda Yoga Studio)

Se på kort

Vores tilbud

Kursus

Italiensk, Engelsk eller Spansk, se om der ikke er et sprogkursus for dig

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Kursus

Yoga, er du øm i ryggen eller andre steder, så er Yoga måske løsningen

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